Discover What You Can Do Through Table Tennis
Different Minds. Unique Strengths. Endless Possibilities
We recognize the unique ways people think, learn, move, and that every mind works differently.
Through engaging cognitive-motor table tennis activities, we create opportunities for children, teens, and adults to
strengthen attention, coordination, decision making, emotional regulation, and social confidence.
Our personalized supportive approach adapts to each individuals’ abilities, learning style and pace,
making every rally an opportunity to grow, connect and succeed.
Individual and small-group Table Tennis coaching and instruction.
Functional and cognitive-motor table tennis exercises.
Coordination, balance, mobility, reaction-time and movement exercises.
Visual tracking, attention, reaction and hand-eye coordination exercises.
Dual-task and cognitive-motor exercises performed with Table Tennis.
Programs adapted for older adults and individuals with neurological or cognitive challenges,
including Parkinson's disease, stroke recovery, cognitive decline and other dissability groups.
Programs for children and adults, including participants with neurodivergent needs.
General Brain-health, active-aging and fall-prevention-oriented exercise.
Book your 1st Session
Your initial assessment can be completed seated or standing and includes:
Visual tracking
Hand–eye coordination
Balance and posture
Reaction time
Attention and focus
Working memory
Decision-making
Cognition and movement
Dual-tasking and coordination
