Rally Forward Program rediscovers movement, coordination and confidence through Table Tennis experience. You will practise movement, coordination and thinking together. Our Stroke Recovery program combines adapted table tennis with purposeful movement and cognitive challenges for people rebuilding skills after stroke.
Through guided rallies and meaningful repetition, participants practise reaching, hand-eye coordination, movement control using both sides of the body. Simple activities such as counting or responding to colour cues bring movement and thinking together, with challenges introduced at an appropriate pace.
Sessions are tailored to all abilities, energy, and goals, with seated or standing options. Our supportive coaching creates opportunities to develop skills and build confidence. No previous table tennis experience is needed.
