Rally in Motion Program combines Table Tennis with purposeful movement and thinking challenges for people living with Parkinson’s.
Through repeated strokes, rhythmic rallies, and activities such as counting or responding to colour cues, participants practise coordination, timing, attention, and decision-making. Cognition and movement together and challenging the Brain also having fun while practising and learning new skills.
Sessions are adapted to all abilities, comfort, and energy, with seated or standing options. Enjoy supportive coaching, achievable challenges, and connection with others (group sessions) as you develop your skills and confidence at the table. No previous table tennis experience is needed.
